The Monthly Rag

Maybe this should be called the daily poop...But that would imply posts would go up on a daily basis and that shit just aint gonna happen.

Sunday, August 3, 2008

Breaking Barriers

It is a small victory, but a victory nonetheless. I ran 8 laps around the track last night and didn't walk once. By my estimation, that's 2 miles of pushing clean air through my lungs.

My 5K goal is getting closer...Skraggle laid in the infield on a blanket watching his ipod. He better watch out, I am going to be in good enough shape to run away soon.

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