It is a small victory, but a victory nonetheless. I ran 8 laps around the track last night and didn't walk once. By my estimation, that's 2 miles of pushing clean air through my lungs.
My 5K goal is getting closer...Skraggle laid in the infield on a blanket watching his ipod. He better watch out, I am going to be in good enough shape to run away soon.
6 months ago