The Monthly Rag

Maybe this should be called the daily poop...But that would imply posts would go up on a daily basis and that shit just aint gonna happen.

Tuesday, September 2, 2008

Lungsercise

Well I done did it! 3 miles without stopping and in approx 35 minutes! My lungs were screaming bloody murder but my legs told them to shut the fuck up and do their job.

My mind on the other hand couldn't give a rats ass what I was doing, as long as I was running, a skill that I have finely honed over the years.

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